What Is EDIT™ – Eating Disorder Intuitive Therapy?

What Is EDIT™ – Eating Disorder Intuitive Therapy?

Learn about the five principles of EDIT™ and how these can guide complete recovery from eating disorders. Get an overview of how EDIT™ was developed, and how the EDIT™ process works. EDIT™ Certified Counselors are trained in this approach, and can assist you to practice these principles in your everyday life. Ask about the EDIT™ Worksheets, which can be used as Self-Help or as part of your therapy sessions. May the concepts below give you “food for thought” to help nourish your recovery! The Five Principles of Eating Disorder Intuitive Therapy (EDIT)™ Eating Disorder Intuitive Therapy (EDIT)™ is the treatment approach developed by Dr. Dorie McCubbrey, MSEd, PhD, LPC , CEDS– Owner and Clinical Director of Positive Pathways — as a result of her own journey of recovery from Anorexia, Bulimia, Binge Eating Disorder, Food Addiction and Obesity. The EDIT™ approach involves making “thought ED-ITs” to shift from the mindset of the Eating Disorder (ED) to the healing wisdom of the Intuitive Therapist (IT) within you. At first, the voice of ED may be all that you can hear, but you can turn up the volume of IT by practicing the five principles of EDIT™: Love Your Self:  Discover how to develop COMPASSION your entire Self — soul, heart, mind and body — and let this be the FOUNDATION for your eating disorder recovery.  Be True To Your Self:  Learn how to trust your INTUITION  — your sixth-sense, gut feeling, inner knowing — for decisions about your eating, exercise and your entire life. Allow this to be the GUIDANCE for your recovery.  Express Your Self:  Allow for the AUTHENTICITY of your emotions — from the depths of depression to the pinnacles of...
Don’t Diet – EDIT™!

Don’t Diet – EDIT™!

Learn about the five principles of EDIT™ and how these can guide the achievement of a healthy weight — without destructive diets. EDIT™ was developed by Dr. Dorie McCubbrey, and she has been dubbed by her clients as the “Don’t Diet Doctor” because one of her clients stated, “You’re like a surgeon who removed the diet mentality from my mind.” By practicing the EDIT™ principles in your everyday life, it’s actually YOU who removes the diet mentality from your own mind! May the concepts below be “food for thought” to nourish your health! The Five Principles of Eating Disorder Intuitive Therapy (EDIT)™ Eating Disorder Intuitive Therapy (EDIT)™ is the treatment approach developed by Dr. Dorie McCubbrey, MSEd, PhD, LPC — Owner and Clinical Director of Positive Pathways — as a result of her own journey of recovery from Anorexia, Bulimia, Binge Eating Disorder, Food Addiction and Obesity. This highly effective method for the treatment of eating disorders can also be used for the healthy treatment and prevention of obesity. The EDIT™ approach involves the practice of five principles: Love Your Self:  Discover how to develop ACCEPTANCE of your body exactly as it is right now — when you love your body, you will take better care of your body. Healthy weight loss can be a natural outcome from this starting point of Self-Love. Be True To Your Self:  Learn how to trust your INTUITION for the type and amount of food and fitness your body needs  — when you stop trying to control your eating and exercise, you will find your own healthy way. As an outcome, you can easily achieve and maintain a healthy weight.   Express Your Self:  Develop healthy COPING SKILLS to...